GLPPal

Track injections, appetite changes, weight and side effects in one simple app built for Mounjaro, Wegovy and GLP-1 users.

Download on the App Store
GLPPal app on iPhone showing Mounjaro dose tracking
GLPPal

GLPPal

You're doing
better than you think.

Track the messy bits too. That's how clarity shows up.

Tracking that feels human

built for real GLP-1 journeys

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GLPPal

GLPPal

One week in?
That counts.

Small daily check-ins add up, even when the scale doesn't move.

A good week. Look at you go

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Mon
๐Ÿ˜ฃ
Tue
๐Ÿ˜ถ
Wed
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Thu
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Fri
๐Ÿ˜„
Sat
๐Ÿคฉ
Sun
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GLPPal

GLPPal

Less stress.
More โ€œoh, that makes sense.โ€

Open the app, say hi, log how you feel. That's it. You showed up today.

Track InjectionsUnderstand AppetiteMonitor Weight LossSide Effects
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What early users are saying

โ€œFinally an app that feels built for the actual GLP-1 experience instead of a generic fitness tracker. Love that I can log my injection site alongside my weekly weigh-in without toggling between three different tools.โ€

Ecrin

โ€œLove that it skips the social feed and community clutter most trackers pile on. Tracking just injections, weight, and measurements without all the noise feels like the right call for something this personal.โ€

Kerim
Person using injection pen

Injection schedule

M
T
W
T
F
S
S

Next dose ยท Wed ยท 8:00 AM

Daily appetite & weight

Appetite

Low

Weight

โˆ’0.4 lb

Balanced healthy meal

Weekly pattern insights

Appetite dipped 2 days post-injection โ€” totally normal.

GLPPal has your back.

Appetite all over the place? Weight stuck for a week? Side effects that feel random? You're not failing. It's just hard to see the full picture. GLPPal connects the dots so you can breathe a little easier.

AppetiteWeightInjectionsSide effects

What's normal

Appetite dipped 2 days after your last injection. Totally normal. You're doing fine. GLPPal helps you see the pattern, not panic about it.

Fresh oranges

How GLPPal works

A simple daily system that helps you understand your GLP-1 journey.

No lectures. No guilt. Just four quick check-ins when it suits you.

Four check-ins ยท about 60 seconds total
Step 1
Log your injection
Quickly record your Mounjaro, Wegovy or GLP-1 dose in seconds.

Today's dose

2.5 mg ยท Logged

Step 2
Track daily appetite
Log how hungry you feel throughout the day in under 10 seconds.
Low
Medium
High

Tap one. Done.

Step 3
Record weight & side effects
Track weight changes and any side effects as they happen.

Weight today

โˆ’0.8 lb since last week

Nausea ยท mild ยท noted
Step 4
Get weekly insights
See patterns in your appetite, weight loss and injection cycle over time.

Your week at a glance โ€” patterns, not panic.

7-day check-in streak? We celebrate that.

Early access

a friendlier way to track your GLP-1 journey

GLPPal app icon

Your journey deserves a cheerleader, not a spreadsheet.

Download on the App Store

GLPPal

now

7 days in a row. You're on a roll!

What is GLPPal?

GLPPal is a dedicated GLP-1 tracking app at glppal.app, built for people on Mounjaro, Wegovy, Ozempic and similar medications. Log injections, appetite, weight and side effects in one simple place. GLPPal is not affiliated with other apps that use similar names.

Common questions

GLPPal is a GLP-1 tracking app and website at glppal.app. It helps people on Mounjaro, Wegovy, Ozempic, Zepbound and similar medications log injections, appetite, weight trends and side effects in one calm, simple place. GLPPal is for tracking and education only, not medical advice.

Made with care for real GLP-1 journeys.

the ups, the plateaus, and everything in between.

Built for Mounjaro, Wegovy & GLP-1 users. Not medical advice.

What you'll get with GLPPal

Injection remindersAppetite trackingWeight trendsSide effect loggingWeekly pattern insights

Get GLPPal free

Download on the App Store