GLP-1 Dose Schedule & Titration Tracker
Build a dated dose escalation calendar for Mounjaro, Wegovy, Zepbound, Ozempic and Saxenda — standard or slower pacing.
Dose phases
| Phase | Dose | From | To | Shots |
|---|---|---|---|---|
| Initiation | 2.5 mg | Sun, 19 Jul 2026 | Sun, 9 Aug 2026 | 4 |
| Step 2 | 5 mg | Sun, 16 Aug 2026 | Sun, 6 Sept 2026 | 4 |
| Step 3 | 7.5 mg | Sun, 13 Sept 2026 | Sun, 4 Oct 2026 | 4 |
| Step 4 | 10 mg | Sun, 11 Oct 2026 | Sun, 1 Nov 2026 | 4 |
| Step 5 | 12.5 mg | Sun, 8 Nov 2026 | Sun, 29 Nov 2026 | 4 |
| Maximum | 15 mg | Sun, 6 Dec 2026 | Sun, 27 Dec 2026 | 4 |
Injection calendar
- Week 1Sun, 19 Jul 20262.5 mg
- Week 2Sun, 26 Jul 20262.5 mg
- Week 3Sun, 2 Aug 20262.5 mg
- Week 4Sun, 9 Aug 20262.5 mg
- Week 5Sun, 16 Aug 20265 mg
- Week 6Sun, 23 Aug 20265 mg
- Week 7Sun, 30 Aug 20265 mg
- Week 8Sun, 6 Sept 20265 mg
- Week 9Sun, 13 Sept 20267.5 mg
- Week 10Sun, 20 Sept 20267.5 mg
- Week 11Sun, 27 Sept 20267.5 mg
- Week 12Sun, 4 Oct 20267.5 mg
Next step: Track each injection, site and side effect in GLPPal so your real-world response lines up with this schedule.
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Suggested citation: GLP-1 Dose Schedule & Titration Tracker — www.glppal.app/tools/titration-schedule
Why plan your titration / dose schedule?
GLP-1 medications increase gradually — not all at once. Mounjaro and Zepbound (tirzepatide) typically step up every four weeks from 2.5 mg toward 15 mg. Wegovy (semaglutide) follows its own labelled ladder to 2.4 mg. A dose schedule tracker helps you prepare for side effects, order pens on time, and log each step accurately.
How to use this dose schedule calculator
- 1
Select your medication (Mounjaro, Zepbound, Wegovy, Ozempic or Saxenda).
- 2
Enter your first injection date.
- 3
Choose standard (4-week steps) or slower (6-week steps) pacing.
- 4
Review your dated schedule — then track each injection in GLPPal.
Start tracking your GLP-1 journey with GLPPal
Download free on the App Store — injections, appetite, weight and side effects in one calm timeline.
Related GLP-1 tools
- Injection Day PlannerEnter your first injection date and get the next 12 weekly shot dates — plus a downloadable calendar for reminders.Read more
- Next Injection CalculatorWhen is your next shot due? Enter your last injection date and see your upcoming weekly schedule.Read more
- Medication Level ChartSee how estimated semaglutide or tirzepatide levels rise and fall between weekly injections — and why appetite can return before your next dose.Read more
Explore more on GLPPal
Tracking tools
Titration Schedule FAQ
On the standard schedule, Mounjaro increases by 2.5 mg every four weeks, from 2.5 mg through to a maximum of 15 mg. That full ladder takes about 24 weeks. Your clinician may stop earlier at a dose that works for you.
Track your full GLP-1 journey in GLPPal
Download on the App Store. Log injections, appetite, weight and side effects — with reminders and weekly pattern insights.
GLPPal is designed for tracking and educational purposes only and is not medical advice.