Mounjaro Injection Schedule — Free 12-Week Planner + Calendar (2026)
Build your Mounjaro or Wegovy injection schedule for the next 12 weeks. Free injection day planner with downloadable calendar reminders.
Mounjaro injection schedule searches usually mean one thing: clear weekly dates you can put on a calendar — not a vague “same day each week” reminder you forget after travel.
Plan the next 12 injection days
Weekly GLP-1s (Mounjaro, Zepbound, Wegovy, Ozempic) typically land every seven days. The free Injection Day Planner:
- Select your medication
- Enter your first or next injection date
- See the next 12 weekly dates
- Download a calendar (.ics) for phone reminders
That covers the “wegovy tracker / mounjaro tracker” intent people type when they want dates, not another generic app landing page.
Dates vs doses
| Tool | What it answers | | --- | --- | | Injection Day Planner | Which days are shot days | | Dose schedule / titration tracker | Which mg you may be on at each step | | Next injection calculator | Countdown from your last shot |
Educational calendars never replace your clinician’s dosing plan.
On each injection day, log
- Date and time
- Dose strength
- Injection site (rotate — site planner)
- How you felt for 24–48 hours after
Open the injection day planner → · Titration schedule → · Download on the App Store →
Track your GLP-1 journey with GLPPal
GLPPal helps you log injections, appetite, weight and side effects in one calm app — with reminders so you are not rebuilding calendars every month.
GLPPal is designed for tracking and educational purposes only and is not medical advice. Always follow your healthcare provider's guidance.
